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What term best describes a woman who has lost 75 pounds and attends weekly meetings to maintain her weight?

  1. Health promotion

  2. Illness prevention

  3. Health maintenance

  4. Health protection

The correct answer is: Health maintenance

The term that best describes a woman who has lost 75 pounds and attends weekly meetings to maintain her weight is health maintenance. This concept refers to the ongoing actions and supportive activities that an individual engages in to preserve and continue their health after achieving a significant health-related goal, such as weight loss. In this case, by attending weekly meetings, the woman is actively participating in a structured plan aimed at maintaining her reduced weight, which reflects her commitment to sustaining her health and well-being. Health promotion focuses more broadly on general efforts to improve overall health and prevent disease by promoting healthy behaviors and environments. Illness prevention is concerned with specific measures or interventions aimed at preventing disease or health issues from occurring in the first place. Health protection involves safeguarding individuals from health risks through policies, regulations, and safety measures. While these terms are related to health and wellness, they do not specifically encapsulate the ongoing effort and strategies the woman is implementing to sustain her weight loss. Thus, health maintenance is the most fitting choice in this context.